Keep your knees healthy with these expert tips

A physical therapist answers questions about how to maintain knee health and avoid knee pain

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Knee replacement: pain management, rehabilitation and recovery

A successful knee replacement surgery is helping Malcolm return to the activities he loves

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Chinatown residents the focus of new cancer center

Learn more about the new Asian American Gastrointestinal Cancer Institute at Beth Israel Medical Center

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Healthy summer eating tips

Five guilt-free ways to enjoy the delicious foods of summer

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Yoga, acupuncture and music therapy can aid in recovery

How knee replacement patients are benefitting from integrative medicine therapies

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Strengthen knees to prevent and reduce pain

Strengthening exercises and activities can help keep your knees healthy

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Win a Wii Fit and Console

Show your ticker TLC

Let the couch collect dust. 

The Continuum Hospitals of New York knows it can be tough to find time to work out. We’re giving one lucky winner a Wii Fit and console, which makes it fun and easy to exercise in your own home, on your own time.  Simply register here* and you’ll be entered into our drawing.

*Must be a New York area resident. 

Find a solution for your knee pain

Dr. Donald Mark Kastenbaum, Chairman of the Department of Orthopedic Surgery at Beth Israel Medical Center, discusses the common causes of knee pain and how orthopedic specialists can help patients improve their quality of life. To schedule an appointment, call 855-411-LWNY (5969). Click here.

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Summer travel shouldn’t be a pain
Tips for traveling pain-free

Enjoy your journey and your destination by avoiding travel stress and pain. View slideshow.

June 2013 Feature A - blog

Health Bytes

Being lactose-intolerant or vegan doesn't mean you can't get adequate calcium from your diet. Learn more about calcium-rich non-dairy foods.

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Recipes for Living Well