Though you can't control some of your heart disease risk, lifestyle choices can make a big difference in reducing risk. Continue
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Chest pain doesn't necessarily mean you're having a heart attack, but it should always be taken seriously. Learn more... Continue
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Scan that identifies calcium plaque buildup in the heart helps to greater predict heart disease. Continue
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You can improve your heart health a little bit every single day with these tips. Continue
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High blood pressure is easy to diagnose, and may require lifestyle changes and medication to manage. Continue
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Learn the difference between good and bad cholesterol, and which foods you should eat to help lower your cholesterol. Continue
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Stretching is just as important as cardio and weight training. Give it the time and thought it deserves with these tips. Continue
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Find out what causes this common wrist condition, and how it can be treated. Continue
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Avoid joint injury with proper form when moving and exercising, and progressing slowly when training. Continue
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Revision spinal surgery corrected Judith's flatback syndrome, caused by her first spinal fusion surgery. Continue
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Whether you're training for a 5K or a marathon, start slow and train smart to avoid common joint injuries. Continue
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