Rice is not just good for you — it's also delicious! This brown rice and vegetables dish is both high-fiber and heart-healthy. Continue
167 Recommended
Give your taste buds and your heart a little love with this low-cholesterol dessert. Continue
166 Recommended
Rich with white beans, this Italian soup is high-protein and low in sodium and fat. Serve it as the main dish or as the perfect... Continue
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A splendid blend of seasoning makes this chilled soup the perfect choice for the heart- and weight-conscious. Continue
154 Recommended
Head southwest in the kitchen for a healthy dish that’s fun and flavorful. This salmon tostada is topped high with black beans,... Continue
178 Recommended
The sensational soybean does it all in this fresh summer salad, adding color, taste and nutrition for a healthy heart. Continue
201 Recommended
A seafood twist on this popular soup is a great way to keep the taste buds happy and the heart healthy. Continue
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If you think you can't have a burger without the bun, you're in for a surprise. These burgers are so delicious you won... Continue
168 Recommended
Forget the fish fry. Homemade sauce lets you control the salt and spices on this refreshing fish dinner. Continue
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Celebrate Cinco de Mayo with this savory Mexican dish. Lean chicken and brown rice make this heart-healthy alternative. Continue
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Learn how to reduce your risk of stroke by understanding the unique symptoms and risk factors of stroke in women. Continue
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How one New York woman beat the chance of a heart attack by listening to the unique warning signs of heart disease in women. Continue
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