Don't throw away those greens attached to beets! They're a great source of Vitamins A and C as well as iron and calcium. Continue
145 Recommended

Strawberry Lassi

15 May 2013
Strawberry Lassi
Lassis are refreshing Indian drinks typically made with mango. This recipe uses the Vitamin C-rich and seasonally available... Continue
138 Recommended
This tasty salad, featuring heart-healthy olives, will fill you up and give you the energy you need to get through the day. Continue
149 Recommended

Lean Corned Beef Hash

15 Feb 2013
Celebrate St. Patrick's Day in a healthier way by using lean corned beef brisket and low-sodium broth. Continue
1 Comments | 138 Recommended

Artichoke Dip

15 Jan 2013
Artichoke Dip
With the biggest football party of the year, the Super Bowl, coming up, having diabetic-friendly options are always a good idea.... Continue
147 Recommended
Baked potatoes make the perfect light lunch, or an accompaniment to a dinner. Topping them with lots of vegetables ups the nutrition... Continue
1 Recommended
Don't miss out on your favorite winter comfort foods just because you have diabetes. Fill up on this warm, hearty main dish... Continue
152 Recommended
Those who are watching their sodium intake can still enjoy a delicious chili recipe, a staple for many during the winter months.... Continue
1 Recommended
A cardiologist shares simple advice and tips to maintain heart health. Continue
160 Recommended
Rice is not just good for you — it's also delicious! This brown rice and vegetables dish is both high-fiber and heart-healthy. Continue
167 Recommended

Bacon Deviled Eggs

20 Nov 2012
You don't have to miss out on all of the holiday classics because you are living with diabetes. Feel free to indulge in this... Continue
170 Recommended
This dish is a perfect side for your holiday meal, especially if you are watching your sodium intake. Continue
1 Recommended