As many as 58 percent of New York City adults are overweight. Find out how you can avoid becoming part of the statistic. Continue
188 Recommended
Discover how gastric bypass surgery helped one New York woman shed nearly 150 pounds and a host of chronic health conditions. Continue
174 Recommended
Whether you're looking to streamline your breakfast or your snacks, these fruit-packed granola bars will give you the energy... Continue
216 Recommended
You can do away with the deep-dish and still have a hearty pizza that's great for your health. This pie is topped with fresh... Continue
4 Recommended
Comfort food doesn't have to be packed with calories. Put a smile on your face with this warm and delicious morning dish. Continue
175 Recommended

Sunny Chicken Pockets

16 Apr 2012
Forget traditional sandwiches! Lighten up your next lunch with this citrus-inspired chicken salad mix, stuffed in pita pockets. Continue
1 Recommended
Who says maintaining a healthy weight can't be satisfying? This dish gives green beans added flavor and flair. Continue
174 Recommended

Banana Yogurt Shake

1 Mar 2012
This healthy shake could help you trim your waistline. Have it for breakfast, a snack, or as a substitute for something less healthy... Continue
1 Recommended